From chronic migraine sufferer to naturopathic practitioner, Lilli Clemens shares groundbreaking insights for lasting relief.
Start Your Migraine-Free Journey.
Available in paperback, and e-book formats
Each person’s migraine journey is different, which is why so many struggle to find lasting relief. KICK THAT MIGRAINE empowers you to uncover your unique migraine profile and provides natural, proven methods to master your migraines.
The reality is:
They’re different for everyone, they are inconsistent, elusive, and work together in scheming your next migraine. This book will uncover migraine triggers that go way beyond the usual suspect and will show you how to build resilience against them, so you don’t have to avoid triggers for the rest of your live.
Understanding your personal triggers is empowering – the first big step towards migraine freedom.
While conventional medicine masks the pain, preventative medicine approaches the underlaying cause – helping you understand why your migraines happen and how to stop them before they start. This book offers a natural, science-backed approach that could finally bring you lasting relief.
The book will guide you through each concept, what they are, why they happen, how they affect your brain and body, and most importantly, how you can take control. Whether you’re someone who suffers from migraines or you’re a medical practitioner wanting more insight, this book turns a complex, frustrating condition into a clear, manageable path to relief.
Inside, you’ll find a personalised roadmap to recovery, packed with a thoughtfully curated set of self-help tools and practical strategies. Each one is designed to target the specific triggers and sensitivities covered throughout the book—tools that actually work in the real world. Plus, with exclusive access to a companion website, you’ll have continued support and expert guidance at your fingertips.