Could a Chiropractor be part of your migraine solution? If your migraines are becoming more frequent and intense, it may be time to have your spine assessed. Research shows that when spinal joints don’t move properly, the brain can receive scrambled signals — affecting posture, balance, and coordination. Chiropractic
Why the Quality of Your Food Matters L.M Clemens N.D 2023 Nutrition plays a pivotal role in supporting the body’s natural balance and reducing migraine frequency and intensity. For your migraine journey, food is not only a source of energy but also a key modulator of the neurovascular, endocrine, and
Share your Migraine Journey This is your space to talk about your progress, challenges, and everything in between. Whether you’re celebrating a small win or getting through a tough day, your story matters. Please be kind and supportive in your replies — we’re here to learn from and encourage one
Is Migraine an Evolutionary Defence Mechanism? Why do some of us have brains that overreact to triggers—like bright lights, strong smells, or certain compounds in food—causing headaches or full-blown migraines, while others remain unaffected? Could it be that the so-called “migraine brain” isn’t a flaw at all, but an ancient
